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Moksha hot yoga is a unique yoga series of 40 postures that combines the precision of therapeutic yoga and the
foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens,
tones and loosens the muscles, while calming the mind and reducing stress.
The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
We look forward to seeing you soon!
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